tag:blogger.com,1999:blog-7554851097296150936.post8457865896788097319..comments2023-09-26T12:05:13.669-04:00Comments on Fueled by Iron: How I spend my Friday nights...Dutchhttp://www.blogger.com/profile/00152879108265741803noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-7554851097296150936.post-63791142668364337632012-09-24T22:47:52.091-04:002012-09-24T22:47:52.091-04:00S&A - I think its less discipline than need :)...S&A - I think its less discipline than need :)<br /><br />KoOty - I had to force myself in the pool...and then force myself again...and again until I started to get comfortable in the water. Then AFTER that finally happened I could start working on form and efficiency. Its also a great cross training/recovery thing to do to give your lower body a break from cycling and running. If I can offer any help let me know<br /><br />Jen - thanks for stopping by and reading the blog. I honestly just kind of write it to keep track of the stuff in my head and am taken aback when other people read and enjoy it. Thanks!Dutchhttps://www.blogger.com/profile/00152879108265741803noreply@blogger.comtag:blogger.com,1999:blog-7554851097296150936.post-36788659062598195102012-09-24T19:58:56.825-04:002012-09-24T19:58:56.825-04:00Love your blog....just catching up. Love the race ...Love your blog....just catching up. Love the race recaps.<br /><br />I thought you'd enjoy this article by one of my favorite athlete/bloggers in the spirit of this.<br /><br />Dedication takes Friday night.<br /><br />@runlovelyone on twitter.<br /><br /><br /><br />http://www.thehybridathlete.com/why-you-suck-and-look-the-same/SBMhttps://www.blogger.com/profile/09126094406754334920noreply@blogger.comtag:blogger.com,1999:blog-7554851097296150936.post-43867180337159840402012-08-17T17:27:32.713-04:002012-08-17T17:27:32.713-04:00I sell out my friends a lot so I can do something ...I sell out my friends a lot so I can do something physically active instead of partying/shopping/drinking like we usually do. Exercise is my priority! <br /><br />As for swimming, once the weather gets a little cooler and biking will take up less of my time, I am going to start swimming more often. I want to go able to do at least 2 laps without being tired. My swimming is horrible right now but because I rarely do it. :(Katyhttps://www.blogger.com/profile/04476504346052363921noreply@blogger.comtag:blogger.com,1999:blog-7554851097296150936.post-11920890551138311702012-08-14T18:34:12.359-04:002012-08-14T18:34:12.359-04:00This reminds me of one of my college roommates who...This reminds me of one of my college roommates who never missed her Sunday morning spin class. Even if she stayed out late the night before she was at the gym at 5:30 on a Sunday in a college town. No one else was even awake by the time she was back home!<br /><br />I think you show that you have great discipline!Suz and Allanhttps://www.blogger.com/profile/15703593542540533784noreply@blogger.comtag:blogger.com,1999:blog-7554851097296150936.post-54736625455920951862012-08-14T15:22:34.787-04:002012-08-14T15:22:34.787-04:00lol. You know you can do doritos and swimming. At ...lol. You know you can do doritos and swimming. At least that's what some of us do, post swim workout to unwind before the weekend trainings ahead. What? I need the salt. :P Cathttps://www.blogger.com/profile/07405657458795529599noreply@blogger.comtag:blogger.com,1999:blog-7554851097296150936.post-64968481917826777632012-08-14T11:25:43.196-04:002012-08-14T11:25:43.196-04:00Ha! 9pm on a Friday night, I'm getting ready f...Ha! 9pm on a Friday night, I'm getting ready for bed so I can get up at the crack of dawn for Saturday's training torture. And yes, I get all the same flak from my more sedentary friends. They just don't understand.<br /><br />I taught myself freestyle as an adult and while I'm still not very fast, my Coach says my form is great, just have to get in the water more to work on the speed.<br /><br />So enjoy your Friday nights! I think it's awesome. Wish I had a pool around here that was open that late!Kellyhttp://sallaboutme.wordpress.comnoreply@blogger.com