All the early morning training sessions
the late night ones too...
The sore muscles, scrapes, cuts, bruises black and blue...
Every weight pushed/pulled, foot strike, pedal turned, swim stroke...
Evenings out skipped, dates with friends broke...
Eating this not that, always worried about protein, carbs and fat...
The deals you've made with yourself,
things you say you'll do, the things you say you won't...
The fear, the worrying, the tears shed over what you can do...what you don't...
Things thought in silence, never shared with anyone else. Deepest darkest concerns only known by you...
All that got you here...to the start line...now all by yourself...what are YOU gonna do?!
- A reading from the Book of Dutch
#TheChurchofFit #findyourstrong #unleashthebeast
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