Operation bag smash...

Because some days...you wanna go in the gym and just work out as hard as you can...pushing you to your limits...to the point of making yourself throw up from exertion. Honestly...I thought I would've burned more calories before the nausea set in. haha

Fight through it

That moment when you realize you had to drag yourself to the gym and hated every minute being there...you had no desire to grab weights, train, or even stay at the gym...but then you look around to see that you're the only one left, your bags are smashed and you added big weight to all your lifts...