Sunday, April 2, 2017

Feeling better..who knew?


Working off those "vanilla nut taps" (if you know, you know), bwahahaha.

What a difference a couple weeks make. I couldn't have been more frustrated while in the "recovery mode" post surgery but after running again it's like my whole outlook has changed. Yes I woke up this morning very sore (sore, no pain) stumbling around like a newborn calf...but I feel great! Talk about happy to be sore. I kew I was going to have to deal with running muscle atrophy and my body didn't disappoint.

Had to get back in the gym, but I just focused on an upper body lift session to give my legs a break. Great lift and then run again tomorrow. Woohoo