Race Resume

I work hard to better my performance every race, every season and continue to add races to the calendar every year (or at least try to).

2016
5 June: Worcester Trifest Duathlon, Worcester MA - 1:17:00, 6th Overall, 1st in AG
13 March: Celtic 5k, Worcester MA -  24:00
7 February: Wallum Lake Twilight Tour Snowshoe Race - 1:04:11, 18th Overall, 11th in AG

2015
25 October: Marine Corps Marathon, Washington DC - DNF
11 October: Army 10 Miler, Washington DC - 1:22:12
20 September: 3rd Annual Neighbors Helping Neighbors 5k, Holliston MA22:30, 7th Overall, 1st in AG
7 June: 2nd Annual Greendale Triathlon, Worcester MA - 1:40:58, 45th Overall, 9th in AG
25 May: Powisset Farm 6 Mile Trail Race, Dover MA - 50:11, 17th Overall, 4th in AG 
17 May: The Golden Eagle 5k, Framingham MA -  21:58, 5th Overall, 1st in AG
27 April: James Joyce Ramble 10k, Dedham MA - 47:49



2014
19 October: Army 10 Miler, Washington DC - 1:15:30
27 July: 51st Annual Fred 5.5 Mile Road Race, Holden MA - 41:15, 34th Overall, 7th in AG
20 July: Mill City Triathlon, Lowell MA - 1:24:38, 11th Overall, 2nd in AG
14 June: Patriot Half 70.3, East Freetown MA, DNF - Medical 
25 May: 9th Annual Holliston 5k, Holliston MA - 20:54, 7th Overall, 1st in AG
4 May: 2nd Annual Race of Rams Duathlon, Whitinsville MA - 1:12:44,13th Overall, 2nd in AG
27 April: Jay Lyons Memorial 5k, Worcester MA - 22:16, 37th Overall, 9th in AG
9 March: Celtic 5k, Worcester MA - 21:40, 67th Overall, 10th in AG

2013
3 November: The Katie Lynch 5k, Wayland MA - 20:53, 9th Overall, 1st in AG
20 October: The Army 10 Miler, Washington DC - 1:10:21*
15 September: Lobsterman Triathlon, Freeport ME - 2:54:58
8 September: Cape Cod Hero Triathlon, Mashpee MA - 2:16:40, 17th Overall, 3rd in AG
18 August: Ironman Timberman 70.3, Gilford NH - 6:19:35*
28 July: Marshfield-Duxbury Triathlon, Duxbury MA - 1:04:17
21 July: Mill City Triathlon, Lowell MA - 1:24:53, 21st Overall, 3rd in AG
23 June: Ironman Syracuse 70.3, Syracuse NY- 7:17:04
26 May: 8th Annual Holliston 5k, Holliston MA - 20:08, 9th Overall, 4th in AG
19 May: Just Du It Duathlon, Seekonk RI - 1:06:37, 15th Overall, 3rd in AG
5 May: Race of Rams Duathlon, Whitinsville MA - 56:55, 7th Overall, 1st in AG
28 April: Jay Lyons Memorial 5k, Worcester MA - 20:59, 25th Overall, 8th in AG
7 April: Cherry Blossom 10 Miler, Washington DC - 1:12:33
25 March: 30th LAMB 5 Mile Road Race, Taunton MA - 33:56, 17th Overall, 3rd in AG*
10 March: Celtic 5k, Worcester MA - 20:28, 40th Overall, 10th in AG

2012
22 November: 11th Annual Thanks4Giving 10k, Lowell MA (58:28, Pacer)
21 October: The Army Ten Miler, Washington DC - 1:12:01
14 October: The Run Like an Antelope 5k, Worcester MA - 20:51, 2nd Overall, 1st in AG
7 November: BAA Half Marathon, Dorchester MA - 1:44:20  
16 September: Buzzard's Bay Triathlon, Dartmouth MA - 1:20:59* 
8 September: Canal Diggers 5k, Worcester MA - 20:10
2 September: The Mighty Merrimack 1 Mile Swim, Lowell MA - 38:37*
     16th Overall, 4th in AG
26 August: Chicopee Check for Change Triathlon, Chicopee MA - 1:26:13, 35th Overall
19 August: Timberman Sprint Triathlon, Tilton NH - 1:21:25
27 July: Race Around the Lake 12 Hour Ultra, Wakefield MA - 32.56 miles*
8 July: Mill City Sprint Triathlon, Lowell MA - 1:23:31, 16th Overall, 3rd in AG
24 June: BAA 10K, Boston MA - 44:16 
10 June: 4th Annual Marlborough Triathlon, Marlborough MA - 1:28:17
18-19 May: Reach the Beach Massachusetts
     1st leg - 7.53 - 55:00 , 2nd leg - 8.2mi - 1:17:0 , 3rd leg - 6.74mi - 52:49
29 April: Jay Lyons Memorial 5k, Worcester MA - 20:42, 33rd Overall, 5th in AG
22 April: 4th Annual Green 5k, Clark University, Worcester MA - 21:22
     5th Overall, 1st in AG
15 April: BAA 5k, Boston, MA - 21:38
11 March: Celtic 5k, Worcester MA -  20:53
26 February: Hyannis Half Marathon, Hyannis MA - 1:46:11
1 January: Lowell 1st Run 10k, Lowell MA - 44:31

2011
11 December: Winter Classic 5k, Cambridge MA - 20:08
3 December: Hot Chocolate 15k, Washington DC - 1:06:23*  
24 November: 10th Annual Thanks4Giving 10k, Lowell MA - 43:48*
6 November:  Halloween Duathlon, Wrentham MA - 1:11:19, 22nd overall, 4th in AG
9 October: The Army Ten Miler, Washington DC - 1:13:24
30 September: Serpentine 5k, Hyde Park-London England - 21:00 
16-17 September: Reach the Beach New Hampshire
          1st leg - 5.65mi - 40:03 , 2nd leg - 4.98mi - 37:09 , 3rd leg - 8.66mi - 1:08:27
10 September: Canal Diggers 5k, Worcester MA - 20:06
23 August: VMPS Weekly Cycling Time Trial, Millbury MA - 27:25, 21mph pace
21 July: 36th Annual Marathon Sports 5 Miler,Weston MA - 36:42
26 June: Inaugural BAA 10k, Boston MA - 45:39
15 June: 3rd Annual Run with the Wolves 10k, Marlborough MA - 45:11
5 June: 2nd Annual Worcester Half Marathon, Worcester MA - 1:42:45 
29 May: USCG MWR Duathlon, Bourne MA - 1:05:48
22 May: “Just Du It” Duathlon, Seekonk MA - 1:10:25, 9th Overall, 2nd in AG
18 April: 214th Boston Marathon, Boston, MA -  4:10:53 
13 March: Celtic Pride 5k, Worcester, MA - 19:54.50* 
20 February: Old-Fashioned 10 Miler, Foxboro, MA - 1:16:02
6 February: Super Sunday 10k, Albuquerque, NM - 5:37, 15th Overall, 4th in AG 
1 January: 2nd Annual 1st Run 10k, Lowell MA - 45:16

2010
19 December: Winter Classic 5k, Cambridge MA - 21:34
27 November: School Spirit 5k, Marlborough MA - 21:04  
25 November: Thanks4Giving 10k, Lowell MA - 44:27.51
6 November: 5K for the Pre-K, Holliston MA - 21:13, 7th overall, 1st in AG
10 October: Heritage Days 5k, Southborough MA - 22:36, 9th overall, 2nd in AG
28 July: 2nd Annual Running with the Wolves 10K, Marlboro MA - 46:40
11 July: Lowell Mill City Sprint Triathlon, Lowell MA - 1:28:05, 26th Overall, 1st in AG
7 June: NSRDEC Organizational Day 5k, Natick MA - 21:05, 9th Overall, 1st in AG  
23 May: 9th Annual HMEA Independence 5k, Franklin MA - 20:45, 19th Overall, 9th in AG
2 May: Bellingham Challenge 5k, Bellingham MA - 19:54:62, 9th Overall, 1st in AG  
25 April: Jay Lyons Memorial 5k, Worcester, MA - 20:32, 16th Overall, 5th in AG

2009
26 November: Thanks4giving 10k, Lowell MA - 44:41, 24th Overall, 3rd in AG 
25 October: Wrentham Halloween Duathlon, Wrentham MA - 1:12:28
19 September: St. Mary’s Fall Festival 5k, Shrewsbury MA - 21:24, 8th Overall, 1st in AG
30 August: Chicago Triathlon (Olympic), Chicago IL - 3:09:48 
5 June: NSRDEC Organizational Day 5k, Natick MA: 21:58 - 13th Overall, 1st in AG
31 May: Holliston 5k for Children’s Hospital, Holliston MA - 22:25  
25 April: Jay Lyons Memorial 5k, Worcester MA - 24:12 

Bold * - Denotes PR