Yoga and core workouts again for breakfast, another solid day of
meals...but combined with my ramping back up to training lately (baby
steps, what?!) and the intensity of my workouts...I felt a bit worn out.
But...I have a new tool to add to my arsenal. The pre-workout from @nano.hydr8.
It’s not just good...it’s GRREEAAATTT! Just one conveniently packaged
“shot” and not only was I ready to get after it, I knocked out a solid
55 minutes of cardio...with a 45 minute dumbbell, kettlebell, medicine
ball, slam ball workout chaser. Oh my! I have missed the pain/pleasure.
LOL
Wednesday, January 9, 2019
A good day
Yoga and core workouts again for breakfast, another solid day of
meals...but combined with my ramping back up to training lately (baby
steps, what?!) and the intensity of my workouts...I felt a bit worn out.
But...I have a new tool to add to my arsenal. The pre-workout from @nano.hydr8.
It’s not just good...it’s GRREEAAATTT! Just one conveniently packaged
“shot” and not only was I ready to get after it, I knocked out a solid
55 minutes of cardio...with a 45 minute dumbbell, kettlebell, medicine
ball, slam ball workout chaser. Oh my! I have missed the pain/pleasure.
LOL
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