Monday, June 6, 2016

"Active recovery" is still recovery right?

I wasn't happy with yesterday's race. I honestly don't know what I expected after not racing for a year but after getting passed on the bike...a few times, I decided it was time to spend some more time with rubber on asphalt.

I know that the day after a race should be a rest/recovery but my bike was still in my truck and it was a gorgeous New England day, so rather than take a rest day I hit the road.

I also thought I'd just take it easy and enjoy the ride...but if you know me, you know that wasn't what happened at all. A hard 20 miler on the Cervelo S5. My legs are gassed and I need a nap but it was great to get out and get a good ride in.

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