Sunday, June 18, 2017


I've been upset and frustrated these last few days. Not to mention saddened to see all these Father's Day messages. Not because mine is gone now but because we never had any type of relationship. If nothing else, he taught me the man I didn't want to I guess there's always a lesson to be learned. I wasn't going to add the frustration of missing out on some training, off to the Church of Sweat to exercise demons.

And oh by the way, can I just say that those gym colors are driving my crazy?! I feel like I'm in some weird Joker-esque torture place when I'm in there. At least I had the gym to myself. A solid 90 minute lift session with a cardio warmup. One positive thing in the day at least!

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