Saturday, June 3, 2017

The water humbles you...

Ya, that face kind of says it all.

A 1200m swim (200 opener, alternating sets of 50 kick/50 pull/100 free, 100 cool down). Oh my! I never cease to be amazed how easy it is to be humbled by the water. Strength means little to nothing in the's all about proper form. A form which I've lost. Talk about a perishable skill! Ooph. I'm gonna feel that tomorrow. Well, the one good thing to take away is that my hip feels great after all those sets. Not as strong as it was of course but no pain. Now to build on that!

No comments:

Post a Comment