Thursday, March 14, 2013

Healthy living sustainability tweetathon? Yes please!!!

So to start, I’d like to announce that I was chosen as ambassador for Diet-to-Go. If you’ve read my blog, you’ll see that I’m a huge fan of their meals as a perfect complement to my fast paced, high volume, training and racing life. I couldn't be happier to be a part of their company and proudly display my ambassador badge over there on the left side of my blog.’s even MORE great news! Diet-to Go is hosting a tweetathon starting Saturday,  March 16 9am EST and ending Sunday, March 17 at 5pm. The goal of the event is to get people from around the country to participate in a Twitter discussion about a common sense approach to weight loss and developing habits that MOST people can embrace and succeed with long term.  Look, we’ve all either personally dealt with trying workout after workout and meal plans with little to no success or made strides to drop weight only to put it back on...or know someone who has. Here's a easy to join n on the discussion and find out new ways to develop healthy habits that MOST people can embrace and succeed with long term

The kind of things that are up for discussion during the tweetathon:
Incremental, achievable life styles
Accessibility (what’s available at your local grocery store)
Exercise (you don’t have to go to the gym or spend 3 hours training, little changes like walking more, watching less TV, or always taking the stairs are small things to add in your weight loss regimen)
Room for movement (its ok that you can’t eat perfectly everyday)

Most importantly sustainably (all those small changes lead to healthier habits, which lead to a healthier lifestyle, which should in turn be sustainable over time.

It couldn't be easier for you to participate in the conversation either...just use the hashtags: #diettogo and #tweetathon. And...and...and...your participation makes you eligible for some awesome prizes like : a free week of Diet-to-Go meals delivered fresh to your door or $100 Amazon gift cards! The more you participate, the better your chances at winning. You can find out more about it here.

So, warm up those fingers for a tweet-tastic weekend!

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