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After coming in from our first "lap" to see if anyone else was there to join us for run club (no one showed up), the three of us took a quick sip of water and headed out into the inferno again. Was it hot? Yes! Muggy? Yes! Would I rather have been eating cake in air conditioning? HELL YES! But I thank these girls for giving me the push to get out and log the miles. We registered negative splits and the last 1/2 mile was run at race pace! Not to mention, after having to deal with the ridiculous heat of Syracuse for race day...I need to get out and run (smartly mind you) in the heat. Having great training partners pays off. Thanks ladies!
I definitely wouldn't have been able to brave those temps without you and Natascia! We rocked it. Thank YOU :)
ReplyDeleteWhat she said;-) Luv ya
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