Sunday, November 26, 2017

I just needed to run

I don't know what happened. I didn't just want to go for a run, I felt like I HAD to go for a run. I hemmed and hawed all day and just knew I couldn't relax until I got it done.

Not only that, but I have this little loop I like to run, that's mostly downhill but I turned at the half way point, to run uphill the way back, on negative splits. Why? Because the pain of effort (effort not injury) just felt so good. Digging in, cold deep in the lungs as I ran faster...just felt good and is a pain I didn't realized I'd missed. Ya, feels really good to not only be back at it but WANT to be back at it. You know?

No comments:

Post a Comment