do you do after the doc has a long talk to you about your back/pelvis
issues? Why, you go for a run of course!!!
I just needed to do it.
What's so funny, is as my body becomes accustomed to running again and I
shed a few pounds, the pain will go away (or at least lessen greatly)
and I'll be back at it again. It sounds hellish but I can't wait to get
back to a 10 or 15 mile long run on the weekends again. Might sound
counterintuitive that you have to deal with pain...in order for pain to
go away but that's just how it goes. I've run more in the last week than
I've run in months and it feels fantastic.