Friday, December 30, 2016

There's a "back in the saddle" reference here somwhere...



Late night bike ride for some cardio/hip rehab...check! I really don't have words for how much I truly working out late at night. It's always been kind of "my thing" and it feels great to be getting back into "my" groove.


Not gonna lie, my hip/leg was a lil gassed after that swim and aqua rehab session. Nice to sit and get some pedal time in. Bonus the gym is empty. And, and, and...I can ditch the crutches on Friday. YASSSSSSS

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