Day 4 post surgery...get on your crutches and get your butt to the gym. I got clear guidance from the doc...recover/rest and then get on the bike on Tuesday. Yes sir! 35mins on the bike felt good...dare I even say great. Other than the fact I'm black and blue from mid-calf to mid-chest, and I'm swole up like a tick (this post surgery, painkiller stomach bloat is killing me)...I seem to be recovering pretty well. Now to do this again tomorrow.
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